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The Science Behind The Zone Diet
Ever heard of the saying that you are what you eat? This seems to explain why the modern society individual from developed countries tends to gain excessive weight. Diet is killing us and this is...
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Raw Food Diet and one week plan
A raw food diet is a special diet whereby processed/refined cooked or heated foods are replaced with those that are raw. Foods commonly ordered in restaurants and in special occasions such as parties...
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Top Diets and Myths: They Often Go Hand In Hand
There is a few common myths that every top diet seems to have. Why? Because the makers of the diet want you to use their diet only. Top diets and myths are a part of life. I'm not saying that the...
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Effective and Healthy Diet Tips for Kids
In order to give your body the fuel and energy that it needs, you need to eat a well-balanced diet and this even applies to children and teens. These days, it seems that younger children are being...
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The Orange diet with two diet menus
The diet of Orange is an effective diet during three weeks with a break on the weekends where we allow that we consume in small quantities but other than sweet. Duration: 21 days Loss: up to 12 kg...
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The Diet of Carrot: Lose 5 pounds in 7 days
Carrots are an excellent source of vitamins, minerals and antioxidants with many health benefits.They Contain a flavonoid luteolin the substance, which protects the body from the formation and spread...
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Lose pounds easily with the 8 most incredible ways
You could never imagine that little bedtime above or chewing gum could help you lose those extra pounds easily. According to the special diet slimming is ultimately more simple than you think. Based...
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Lose 5 pounds in one month and stay slim forever!
If you want to rejuvenate and reduce your body weight you should adopt a model for good food will keep you on your weight! Because during the holidays we usually gain 2 to 4 pound and we all get into a...
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18 steps to stay healthy and fit
To stay healthy and fit for a lifetime does not have to touch you the fairy tale of the magical wand. Enough to quit his bad eating habits and able to adopt good that you ensure longevity and...
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How to lose weight easy and healthy
Losing pounds is a painful and difficult process. But it is an everyday problem for many people with serious health and social relationships. Obesity in our time has reached epidemic proportions,...
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